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F Farmers Cabin Fitness
Services

What I offer —
1:1, couples, and small groups training.

Three core services, one consistent standard. From the first session to the final `after` picture, every person gets the same attention to detail.

1-2-1 Couples and Small Groups Kick Camps
1-2-1 Personal training

Individual Personal training

Having trouble finding time to get to the gym, dedicated private space at farmes cabin fitness studio.

Stress busting striking based cardiovacil Every screen is considered: desktop, tablet, and the phone someone holds at the bus stop. The brand stays consistent across the whole experience, and the small details are treated as part of the design, not the polish.

Discuss Personal training

What's included

  • Support needed to reach your goals — Personalize training plans developed around you.

  • Cardio trainging through Muay Thai — learn basic striking skills, in a fun and safe enviornment. Destress and burn major calories.

  • Strentgh training — Building muscles for longevity, not vanity. Push, Pull, Legs, but also twist and core.

  • Light & dark themes — one design, two moods, user's choice. Both modes are checked at every step, not retrofitted at the end.

  • Considered motion — interactions that guide, never distract. Reduced-motion preferences are respected without exception.

  • Accessibility baked in — contrast, focus, semantic structure. Keyboard paths and screen-reader output are verified before launch.

Duo PT sessions

2:1 Personal training sessions for couples, friends, you get it.

I will train you and one more person be it a couple or friends. Start your fitness journey with a partner. what's needed and nothing else. The result is sites that score well in audits, feel fast in the hand, and don't grow brittle over time.

Architecture matters as much as output: typed content, predictable component boundaries, and a build pipeline a future developer (or future you) can pick up without a guided tour.

Discuss your small group

What's included

  • Astro + Tailwind — modern stack, minimal JavaScript, clean HTML. The browser renders the page almost instantly, with no hydration tax.

  • Typed content collections — structured blog, projects, and data. Schema validation runs at build time, so broken content never ships.

  • Forms & integrations — protected, GDPR-aware, hooked into your tools. Submissions reach your inbox or CRM without leaking client-side.

  • Hosting & deploy — Netlify, Vercel, Cloudflare, or your own infra. Preview deploys for every branch, so changes can be reviewed before they go live.

  • Version control & CI — git-based workflow, repeatable deploys. Automated checks gate every pull request before merge.

  • Handover documentation — code, keys, and a README you can actually read. Written so a future developer (or future you) can pick the project up without a tour.

Kick Camp

Group session training with a kick!

Speed and search visibility aren't features to add at the end — they're constraints to honour from the first commit. Every second a page loads costs attention, ranking, and trust.

I work to measurable targets, not vibes. Core Web Vitals, technical SEO, and accessibility are tracked, tuned, and verified before launch — and the dashboards stay yours after handover.

Let's get fit

What's included

  • Core Web Vitals — LCP, INP, and CLS held to Google's thresholds. Measured on real devices, not just synthetic tests.

  • Image pipeline — modern formats, responsive sizes, lazy loading. Hero images art-directed so they look right on every screen.

  • Technical SEO — metadata, sitemaps, structured data, OG images. All wired up and validated before the first crawl.

  • Accessibility — WCAG-aware markup and verified focus order. Tested with a screen reader and the keyboard alone, not just a contrast checker.

  • Lighthouse audits — measurable scores delivered with the site. Repeatable in CI so they don't quietly drift after launch.

  • Privacy-friendly analytics — useful data, no cookie banner. Self-hosted or vendor-anonymised, never sold on.

How it works

A clear, honest process

Four stages, one point of contact, no surprises.

1

Discovery

A conversation about your goals, your audience, and what success looks like. No obligation.

2

Proposal

A clear scope, timeline, and cost. One page, plain language, fixed price.

3

Design & Build

Short cycles with regular check-ins. You see the site evolve as it's built.

4

Launch & Support

Deploy, hand over, stay available. Iteration after launch is straightforward.

Let's talk

Ready to get fit?

Send a short note about your fitness goals and what you need. I read every message and reply within a working day.

Start your fitness journey More about me