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F Farmers Cabin Fitness
Services

What I offer —
1:1, Muay Thai, and small groups training.

Three core services, one consistent standard. From the first session to the final `after` picture, every person gets the same attention to detail.

1-2-1 Muay Thai Kick Camps and Small Groups
1-2-1 Personal training

Individual Personal training

Having trouble finding time to get to the gym, a dedicated private space at Farmers Cabin Fitness studio.

Stress-busting striking-based cardiovascular exercises and resistance training for a complete workout.

Discuss Personal training

What's included

  • Support needed to reach your goals — Personalize training plans developed around you.

  • Cardio training through Muay Thai — learn basic striking skills, in a fun and safe environment. Destress and burn major calories.

  • Strength training — Building muscles for longevity, not vanity. Push, Pull, Legs, but also twist and core.

  • Reflex falling effect — Exercise technique that is designed for maximum muscle hypertrophy.

  • Nutritional guidance — Meal plan ideas and calorie targets to ensure you're eating the right foods to hit your goals.

  • 2:1 availability — Option to uplift to a 2:1 session, I will train you and one more person be it a couple or friend. Start your fitness journey with a partner for that extra support.

Private Muay Thai training

Personal training sessions for to learn and improve in Muay Thai.

I will train you in the art of Muay Thai. Start your Muay Thai journey with me for that extra support.

Learn basic striking, improve your stance, flexibility and endurance, if you've been curious about Muay thai or martial arts, this is a good way to start.

Discuss your Muay Thai training

What's included

  • Basic self defence — Learn practical, easy-to-follow Muay Thai techniques that get your heart rate up and allow you to start developing your fighters IQ.

  • Build confidence — All to become fighting fit for whatever everyday life throws at you.

  • Keep fit — Train your cardio engine, build your strength in a well-equipped gym with resistance weights and tools to support your striking.

  • Mental health and well being — Reduce stress, improve focus, and feel stronger physically and mentally as quickly as one session after striking on the heavy bag.

  • Fun and supportive environment — Experience a welcoming space where training feels encouraging, motivating, and enjoyable from day one.

Kick Camp

Group session training with a kick!

Group training sessions for all, maximum group sizes of 16.

I work to measurable targets, not vibes. Core Web Vitals, technical SEO, and accessibility are tracked, tuned, and verified before launch — and the dashboards stay yours after handover.

Let's get fit

What's included

  • Unique Farm Setting — Train outdoors, surrounded by farmland and animals in this unique exercise experience.

  • Build confidence — Grow stronger and feel more capable through challenging boot camp sessions.

  • Rustic outdoor facilities — I use what is available on the farm to train larger groups for that `farmer's` strength.

  • Team motivation — Train alongside others in a fun, upbeat atmosphere that keeps you pushing, learning, and improving together.

  • On-site parking — Ample on-site parking, 5 spots on the farm's layby or down the lane of the farm.

How it works

A clear, honest process

Four stages, one point of contact, no surprises.

1

Discovery

A conversation about your goals, your audience, and what success looks like. No obligation.

2

Proposal

A clear scope, timeline, and cost. One page, plain language, fixed price.

3

Design & Build

Short cycles with regular check-ins. You see the site evolve as it's built.

4

Launch & Support

Deploy, hand over, stay available. Iteration after launch is straightforward.

Let's talk

Ready to get fit?

Send a short note about your fitness goals and what you need. I read every message and reply within a working day.

Start your fitness journey More about me